pilatesWITH SARAH B

PILATES WITH SARAH BEARDSWORTH

Movement,
with you
in mind.

A little more connection.
A new way to move.

Discover a thoughtful approach to Pilates, shaped by a life in dance. Wherever you’re starting, there’s room for you here.

Find your starting point
A practice begins with curiosity.
A Pilates practitioner exploring a kneeling backbend on a reformer
Movement in practice · From Sarah’s photo collection
Rooted in movementInspired by danceGrounded in BASI training

01 / THE APPROACH

Your body.
Your starting point.

Curious about Pilates? Get in touch with Sarah to discuss your interests, experience and what you’re looking for in your movement practice.

Start a conversation
A Pilates practitioner performing a side-lying chair exercise
Precision and control in a chair exercise
A Pilates practitioner performing a seated chair exercise
A moment of precision and control

02 / MEET SARAH

A life in dance.
A love of movement.

Meet Sarah Beardsworth, a former professional dancer and BASI-trained Pilates instructor.

With a background in international performance, Sarah brings a dancer’s perspective to her Pilates practice: an appreciation of precision, control and the way movement flows.

Her training includes BASI Comprehensive Pilates Teacher Training and further education in Pilates for dancers, mature clients and pregnancy.

Sarah has also worked with dance schools and athletes on injury prevention.

See Sarah’s movement practice on Instagram

Seven Hills, Henderson, NV 89012

03 / EDUCATION

A considered
foundation.

BASI-trained, with a continuing curiosity for movement.

BASI Master refers to a training program, not an academic degree or a current faculty appointment.

A Pilates practitioner receiving guidance during a barrel exercise
Guidance and attention to movement

IN WORDS & IN THE PRESS

Beyond the studio.

BASI PILATES · JUNE 2018

BASI Travels

An article by Sarah on shared principles in Pilates teaching.

SKECHERS THE SOURCE · FEBRUARY 2016

A Pilates press mention

Sarah is credited as Pilates instructor in the February 22 Sugar Ray Leonard feature. An archive mention, not an endorsement.

04 / LET’S CONNECT

Every practice
starts with
a conversation.

Curious about Pilates with Sarah?
Get in touch to ask a question or discuss your interest in Pilates.

Follow the movementInstagram

Prefer email? sarahbpilates@gmail.com

Your first hello

Tell Sarah a little about what you’re looking for.

Your name, email and message will be sent to Sarah to respond to your enquiry. Please do not include sensitive health information.